{"id":616,"date":"2026-03-26T16:51:31","date_gmt":"2026-03-26T15:51:31","guid":{"rendered":"https:\/\/airtimeacrobatics.com\/?page_id=616"},"modified":"2026-03-31T16:55:33","modified_gmt":"2026-03-31T14:55:33","slug":"elementor-seite-616","status":"publish","type":"page","link":"https:\/\/airtimeacrobatics.com\/?page_id=616","title":{"rendered":"Daily Life &amp; Housing"},"content":{"rendered":"<h2>Your Perfect Day At Airtime<\/h2>\n<p data-start=\"276\" data-end=\"339\"><strong data-start=\"276\" data-end=\"339\">Train hard. Recover well. Spend time with the right people.<\/strong><\/p>\n<p data-start=\"455\" data-end=\"593\"><strong data-start=\"455\" data-end=\"464\">08:00<\/strong><br data-start=\"464\" data-end=\"467\" \/>You arrive, grab your pre-ordered protein smoothie, go to the Airtime Caf\u00e9 and order one of the best cappuccinos of your life.<\/p>\n<p data-start=\"595\" data-end=\"659\"><strong data-start=\"595\" data-end=\"604\">08:30<\/strong><br data-start=\"604\" data-end=\"607\" \/>Caffeine and protein are loaded \u2014 time for training.<\/p>\n<hr data-start=\"661\" data-end=\"664\" \/>\n<p data-start=\"666\" data-end=\"814\"><strong data-start=\"666\" data-end=\"675\">12:00<\/strong><br data-start=\"675\" data-end=\"678\" \/>Exhausted, you walk out of the gym and find a buffet by Paul.<br data-start=\"739\" data-end=\"742\" \/>Fresh, simple, and nutritious \u2014 exactly what you need for the afternoon.<\/p>\n<p data-start=\"816\" data-end=\"876\">And of course, the Airtime Caf\u00e9 is ready for another coffee.<\/p>\n<hr data-start=\"878\" data-end=\"881\" \/>\n<p data-start=\"883\" data-end=\"996\"><strong data-start=\"883\" data-end=\"893\">~15:00<\/strong><br data-start=\"893\" data-end=\"896\" \/>Classes end.<br data-start=\"908\" data-end=\"911\" \/>Some continue with free training, others start stretching, or just lie down and rest, till the guided stretching with legendary music starts.<\/p>\n<hr data-start=\"998\" data-end=\"1001\" \/>\n<p data-start=\"1003\" data-end=\"1105\"><strong>17:30<br \/><\/strong>After the training day, you recover like a professional. Go to the sauna, eat everything you can find, go home and pass out<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"768\" height=\"538\" src=\"https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/300_pro-768x538.png\" alt=\"\" srcset=\"https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/300_pro-768x538.png 768w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/300_pro-300x210.png 300w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/300_pro-1024x718.png 1024w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/300_pro-1536x1077.png 1536w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/300_pro.png 2047w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Social Plans, <\/h2>\n<p data-start=\"137\" data-end=\"211\">Alongside training, there are a few simple traditions throughout the week:<\/p>\n<ul data-start=\"213\" data-end=\"417\">\n<li data-section-id=\"1ec8kqf\" data-start=\"213\" data-end=\"248\"><strong data-start=\"215\" data-end=\"225\">Monday<\/strong> \u2013 Drinks in the tent<\/li>\n<li data-section-id=\"1n0kclm\" data-start=\"249\" data-end=\"290\"><strong data-start=\"251\" data-end=\"262\">Tuesday<\/strong> \u2013 Easy evening \/ recovery<\/li>\n<li data-section-id=\"1gukptw\" data-start=\"291\" data-end=\"328\"><strong data-start=\"293\" data-end=\"306\">Wednesday<\/strong> \u2013 Pizza in the tent<\/li>\n<li data-section-id=\"mvpbme\" data-start=\"329\" data-end=\"361\"><strong data-start=\"331\" data-end=\"343\">Thursday<\/strong> \u2013 Sauna meet-up<\/li>\n<li data-section-id=\"c1rf9\" data-start=\"362\" data-end=\"417\"><strong data-start=\"364\" data-end=\"374\">Friday<\/strong> \u2013 Dinner &amp; drinks at a nearby restaurant<\/li>\n<\/ul>\n<hr data-start=\"419\" data-end=\"422\" \/>\n<p data-start=\"424\" data-end=\"542\">Nothing is mandatory \u2014 but these moments make it easy to connect, unwind, and spend time together outside of training.<\/p>\n<h2>Participant Forum &amp;<br \/>Whatsapp group<\/h2>\n<section dir=\"auto\" data-turn-id=\"request-69bd6503-d4b8-8395-af69-2fcff22368b3-50\" data-testid=\"conversation-turn-74\" data-scroll-anchor=\"true\" data-turn=\"assistant\">\n<p data-start=\"92\" data-end=\"150\">Once you join Airtime, you get access to the members area.<\/p>\n<p data-start=\"152\" data-end=\"293\">This is where participants start connecting before the program begins \u2014 organizing travel, finding housing, and getting in touch with others.<\/p>\n<p data-start=\"295\" data-end=\"313\">You can use it to:<\/p>\n<ul data-start=\"315\" data-end=\"442\">\n<li data-section-id=\"c0pki\" data-start=\"315\" data-end=\"336\">Coordinate travel<\/li>\n<li data-section-id=\"lhfpvk\" data-start=\"337\" data-end=\"366\">Find housing or roommates<\/li>\n<li data-section-id=\"do5924\" data-start=\"367\" data-end=\"402\">Connect with other participants<\/li>\n<li data-section-id=\"1ia47rg\" data-start=\"403\" data-end=\"442\">Plan activities outside of training<\/li>\n<\/ul>\n<h3 data-section-id=\"wysl7q\" data-start=\"444\" data-end=\"462\">Stay Connected<\/h3>\n<p data-start=\"464\" data-end=\"509\">There is also a WhatsApp group for each week.<\/p>\n<p data-start=\"511\" data-end=\"605\">It\u2019s used for quick communication, last-minute plans, and staying in touch during the program.<\/p>\n<p data-start=\"607\" data-end=\"694\" data-is-last-node=\"\" data-is-only-node=\"\">Many participants already connect in advance, so you often arrive knowing a few people.<\/p>\n<\/section>\n<h2>Airtime Cafe<\/h2>\n<p data-start=\"67\" data-end=\"126\">During Airtime, we build a small caf\u00e9 space inside the gym.<\/p>\n<p data-start=\"128\" data-end=\"212\">With a <strong data-start=\"135\" data-end=\"181\">high-quality espresso machine (Siebtr\u00e4ger)<\/strong> and run by Jordis, you\u2019ll get:<\/p>\n<ul data-start=\"214\" data-end=\"282\">\n<li data-section-id=\"gogaa0\" data-start=\"214\" data-end=\"234\">Specialty coffee (zwoo coffee)<\/li>\n<li data-section-id=\"1bn31uf\" data-start=\"235\" data-end=\"249\">Croissants<\/li>\n<li data-section-id=\"1umjch1\" data-start=\"250\" data-end=\"282\">Occasionally cake and snacks<\/li>\n<\/ul>\n<p data-start=\"284\" data-end=\"335\">All at fair prices, directly at the training space.<\/p>\n<hr data-start=\"337\" data-end=\"340\" \/>\n<h3 data-section-id=\"rev6of\" data-start=\"342\" data-end=\"366\">Fuel &amp; Meeting Point<\/h3>\n<p data-start=\"368\" data-end=\"421\">A place to take a short break, recharge, and connect.<\/p>\n<p data-start=\"423\" data-end=\"514\">&#8222;Airtime is great, but the cappuchino is event better&#8220; &#8211; C. Mayr<\/p>\n<p>\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"666\" src=\"https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/espresso_edited-1024x853.png\" alt=\"\" srcset=\"https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/espresso_edited-1024x853.png 1024w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/espresso_edited-300x250.png 300w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/espresso_edited-768x639.png 768w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/espresso_edited-1536x1279.png 1536w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/espresso_edited.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"534\" src=\"https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/cafe_clean_nocrop-1024x683.png\" alt=\"\" srcset=\"https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/cafe_clean_nocrop-1024x683.png 1024w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/cafe_clean_nocrop-300x200.png 300w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/cafe_clean_nocrop-768x512.png 768w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/cafe_clean_nocrop-1536x1025.png 1536w, https:\/\/airtimeacrobatics.com\/wp-content\/uploads\/2026\/03\/cafe_clean_nocrop.png 2048w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/p>\n<h2>Housing Options<\/h2>\n<p data-start=\"1861\" data-end=\"1925\">There are many easy and flexible housing options around Airtime.<\/p>\n<p data-start=\"1927\" data-end=\"2060\">Most participants stay nearby and often coordinate together \u2014 making it simple to find a place and connect before the program starts.<\/p>\n<p data-start=\"2062\" data-end=\"2112\">You can use the members area or WhatsApp group to:<\/p>\n<ul data-start=\"2114\" data-end=\"2206\">\n<li data-section-id=\"1gv53zf\" data-start=\"2114\" data-end=\"2152\">Share apartments or Airbnb options<\/li>\n<li data-section-id=\"ju2iu4\" data-start=\"2153\" data-end=\"2171\">Find roommates<\/li>\n<li data-section-id=\"z6j0r8\" data-start=\"2172\" data-end=\"2206\">Coordinate living arrangements<\/li>\n<\/ul>\n<p data-start=\"2208\" data-end=\"2260\">Most options are well connected by public transport.<\/p>\n<h2>Airtime Group House<\/h2>\n<p data-start=\"2295\" data-end=\"2420\">For each week, there is a shared <strong data-start=\"2328\" data-end=\"2345\">Airtime House<\/strong> \u2014 a simple and affordable option to stay together with other participants.<\/p>\n<p data-start=\"51\" data-end=\"139\">This is the Airtime House \u2014 a simple and affordable way to stay with other participants.<\/p>\n<p data-start=\"141\" data-end=\"241\">Living together makes it easier to connect, organize training, and be part of the shared experience.<\/p>\n<p data-start=\"243\" data-end=\"311\" data-is-last-node=\"\" data-is-only-node=\"\">If you\u2019d like to stay there, you can book your bed separately below.<\/p>\n<ul data-start=\"2503\" data-end=\"2622\">\n<li data-section-id=\"1fsxhdj\" data-start=\"2503\" data-end=\"2538\">Stay with people you train with<\/li>\n<li data-section-id=\"1rmyqcr\" data-start=\"2539\" data-end=\"2580\">Easy to connect and organize trips\u00a0<\/li>\n<li data-section-id=\"1iocflf\" data-start=\"2581\" data-end=\"2622\">Direct part of the Airtime experienc<\/li>\n<\/ul>\n<p><strong data-start=\"2624\" data-end=\"2636\">Details:<\/strong><\/p>\n<ul data-start=\"2637\" data-end=\"2730\">\n<li data-section-id=\"1ov4tik\" data-start=\"2637\" data-end=\"2663\">Sunday \u2192 Saturday stay (for the week(s) you are staying)<\/li>\n<li data-section-id=\"11dr6jx\" data-start=\"2664\" data-end=\"2708\">Limited spots (first come, first served)<\/li>\n<li data-section-id=\"dihrgw\" data-start=\"2709\" data-end=\"2730\">Booked separately<\/li>\n<\/ul>\n<p data-start=\"2732\" data-end=\"2813\">\u00a0<\/p>\n<p data-start=\"2732\" data-end=\"2813\">Please note:<br data-start=\"2744\" data-end=\"2747\" \/>This option is organized in advance and on Toms risk, so bookings are non-refundable.\u00a0<br \/>The house is only available if enough people book it. Deadline is the early bird date.\u00a0<\/p>\n<p data-start=\"2732\" data-end=\"2813\">\u00a0<\/p>\n<h4 data-start=\"2815\" data-end=\"2840\"><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 BOOKING IS AVAILABLE SOON<\/strong><\/h4>\n<p>House Details:<\/p>\n<ul>\n<li>x Rooms \/ X Beds<\/li>\n<li>x bathrooms\u00a0<\/li>\n<li>kitchen<\/li>\n<li>travel: x min by car, x min by public transport<\/li>\n<\/ul>\n<p>\u00a0<\/p>\n<h2>other suggestions<\/h2>\n<p data-start=\"2869\" data-end=\"2936\">If you prefer more privacy, there are many reliable options nearby:<\/p>\n<p>Boarding houses\/Appartment Hotels:<\/p>\n<ul data-start=\"683\" data-end=\"773\">\n<li data-section-id=\"yhi6xr\" data-start=\"683\" data-end=\"723\"><a href=\"https:\/\/smartments.com\/de\/serviced-apartments-mannheim\/hauptbahnhof\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"685\" data-end=\"721\">Smartments (serviced apartments)<\/strong><\/a><\/li>\n<li data-section-id=\"1ng4abf\" data-start=\"744\" data-end=\"773\"><a href=\"https:\/\/www.ws-boardinghouse.de\/\" target=\"_blank\" rel=\"noopener\"><strong>Work &amp; Sleep Boardinghouse<\/strong><\/a><\/li>\n<li data-section-id=\"1ng4abf\" data-start=\"744\" data-end=\"773\"><strong><a href=\"https:\/\/www.booking.com\/hotel\/de\/boardinghouse-mannheim.de.html?aid=2405612&amp;label=brave_nonbrand_organic_trigger_8e04a9f7-c7d3-4b3b-a255-3644144f3921_0&amp;sid=60f79e48ee233dddca024be1a4b64514&amp;age=0&amp;all_sr_blocks=39086001_363680507_2_0_0&amp;checkin=2026-10-04&amp;checkout=2026-10-11&amp;dest_id=-1822951&amp;dest_type=city&amp;dist=0&amp;group_adults=2&amp;group_children=1&amp;hapos=3&amp;highlighted_blocks=39086001_363680507_2_0_0&amp;hpos=3&amp;matching_block_id=39086001_363680507_2_0_0&amp;no_rooms=1&amp;req_adults=2&amp;req_age=0&amp;req_children=1&amp;room1=A%2CA%2C0&amp;sb_price_type=total&amp;sr_order=popularity&amp;sr_pri_blocks=39086001_363680507_2_0_0__68922&amp;srepoch=1774784068&amp;srpvid=1a215158d3d800a8&amp;type=total&amp;ucfs=1&amp;\" target=\"_blank\" rel=\"noopener\">Boardinghouse Mannheim (use booking)<\/a><\/strong><\/li>\n<li data-section-id=\"1ng4abf\" data-start=\"744\" data-end=\"773\"><strong><a href=\"https:\/\/boardinghouse-platanenhof.de\/\" target=\"_blank\" rel=\"noopener\">Boardinghouse Platanenhof (cheap &amp; easy with public transport)<\/a><\/strong><\/li>\n<\/ul>\n<p>Hostels:<\/p>\n<ul data-start=\"683\" data-end=\"773\">\n<li data-section-id=\"1ng4abf\" data-start=\"744\" data-end=\"773\"><a href=\"https:\/\/www.jugendherberge.de\/jugendherbergen\/mannheim-international\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"746\" data-end=\"771\">Youth Hostel Mannheim<\/strong><\/a><\/li>\n<li data-section-id=\"1ng4abf\" data-start=\"744\" data-end=\"773\"><a href=\"https:\/\/www.booking.com\/hotel\/de\/quadrate-hostel-mannheim.de.html?aid=2405612&amp;label=brave_nonbrand_organic_trigger_8e04a9f7-c7d3-4b3b-a255-3644144f3921_0&amp;sid=60f79e48ee233dddca024be1a4b64514&amp;age=0&amp;all_sr_blocks=1352222901_412904424_3_0_0&amp;checkin=2026-10-04&amp;checkout=2026-10-11&amp;dest_id=-1822951&amp;dest_type=city&amp;dist=0&amp;group_adults=2&amp;group_children=1&amp;hapos=1&amp;highlighted_blocks=1352222901_412904424_3_0_0&amp;hpos=1&amp;matching_block_id=1352222901_412904424_3_0_0&amp;no_rooms=1&amp;req_adults=2&amp;req_age=0&amp;req_children=1&amp;room1=A%2CA%2C0&amp;sb_price_type=total&amp;sr_order=popularity&amp;sr_pri_blocks=1352222901_412904424_3_0_0__47837&amp;srepoch=1774784076&amp;srpvid=1a215158d3d800a8&amp;type=total&amp;ucfs=1&amp;\" target=\"_blank\" rel=\"noopener\"><strong>Quadrate Hostel Mannheim<\/strong><\/a><\/li>\n<\/ul>\n<p>Hotels:<\/p>\n<ul data-start=\"683\" data-end=\"773\">\n<li data-section-id=\"bcu18z\" data-start=\"724\" data-end=\"743\"><a href=\"https:\/\/tante-alma-hotels.com\/mannheim\/wohnen-bei-tante-alma-vormals-augusta-mannheim\/\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"726\" data-end=\"741\">Hotel Tante Alma<\/strong><\/a><\/li>\n<li data-section-id=\"bcu18z\" data-start=\"724\" data-end=\"743\"><strong><a href=\"https:\/\/www.marriott.com\/de\/hotels\/hdbox-moxy-ludwigshafen\/rooms\/\" target=\"_blank\" rel=\"noopener\">Moxy Ludwigshafen<\/a><\/strong><\/li>\n<li data-section-id=\"bcu18z\" data-start=\"724\" data-end=\"743\"><strong><a href=\"https:\/\/www.hotel-bb.com\/de\/hotel\/mannheim-friedrichsfeld\" target=\"_blank\" rel=\"noopener\">B&amp;B Hotel\u00a0<\/a><\/strong><\/li>\n<li data-section-id=\"bcu18z\" data-start=\"724\" data-end=\"743\"><a href=\"https:\/\/hotel-wegener.de\/\" target=\"_blank\" rel=\"noopener\"><strong>Hotel Wegener<\/strong><\/a><\/li>\n<\/ul>\n<p data-start=\"775\" data-end=\"886\">These are just starting points \u2014 many participants also find great options through Airbnb or shared apartments.<\/p>\n<h2>Van(life) <\/h2>\n<p data-start=\"56\" data-end=\"126\">Staying with your van is possible at the parking area next to the gym.<\/p>\n<ul data-start=\"128\" data-end=\"230\">\n<li data-section-id=\"r4hpam\" data-start=\"128\" data-end=\"159\"><strong data-start=\"130\" data-end=\"157\">\u20ac65 per week per person<\/strong><\/li>\n<li data-section-id=\"afmo8k\" data-start=\"160\" data-end=\"201\">Access to gym <strong data-start=\"176\" data-end=\"199\">showers and toilets<\/strong><\/li>\n<li data-section-id=\"marc1j\" data-start=\"202\" data-end=\"230\"><strong data-start=\"204\" data-end=\"228\">Electricity included<\/strong><\/li>\n<\/ul>\n<p data-start=\"232\" data-end=\"244\">Please note:<\/p>\n<ul data-start=\"246\" data-end=\"313\">\n<li data-section-id=\"1a6k7mk\" data-start=\"246\" data-end=\"265\">Book in advance<\/li>\n<li data-section-id=\"ddmaxp\" data-start=\"266\" data-end=\"313\">Tickets are <strong data-start=\"280\" data-end=\"311\">per person, not per vehicle<\/strong><\/li>\n<\/ul>\n<h2>Recovery, Sightseeing, Food &amp; Public Transport<\/h2>\n<h3 data-section-id=\"77sdv2\" data-start=\"141\" data-end=\"150\">Sauna<\/h3>\n<p data-start=\"152\" data-end=\"237\">If you want to recover and relax after training, there are good sauna options nearby:<\/p>\n<ul data-start=\"239\" data-end=\"343\">\n<li data-section-id=\"dnwlae\" data-start=\"239\" data-end=\"284\"><a href=\"https:\/\/maps.app.goo.gl\/uJw2JyPpCsmWwC4T9\" target=\"_blank\" rel=\"noopener\">Sauna<\/a> next to the gym <em data-start=\"263\" data-end=\"282\">(very convenient)<\/em><\/li>\n<li data-section-id=\"1r24sku\" data-start=\"285\" data-end=\"343\"><a href=\"https:\/\/www.google.com\/maps\/place\/Gartenhallenbad+Neckarau\/@49.4476214,8.4849797,16z\/data=!3m1!4b1!4m6!3m5!1s0x4797c94771de837f:0xffbd20b32500f109!8m2!3d49.447618!4d8.4898506!16s%2Fg%2F1td3qfkz?entry=tts&amp;g_ep=EgoyMDI1MDkyMS4wIPu8ASoASAFQAw%3D%3D&amp;skid=32b93250-2f78-4e20-a31e-70bc5942e0c7\" target=\"_blank\" rel=\"noopener\">Larger sauna<\/a> in the city <em data-start=\"312\" data-end=\"341\">(more space and facilities)<\/em><\/li>\n<\/ul>\n<hr data-start=\"345\" data-end=\"348\" \/>\n<h3 data-section-id=\"n2e6tt\" data-start=\"350\" data-end=\"370\">Explore the Area<\/h3>\n<p data-start=\"372\" data-end=\"448\">If you stay a bit longer or take rest days, there are great places to visit:<\/p>\n<ul data-start=\"450\" data-end=\"679\">\n<li data-section-id=\"18508m2\" data-start=\"450\" data-end=\"496\"><a href=\"https:\/\/www.visit-mannheim.de\/\" target=\"_blank\" rel=\"noopener\">Mannheim city<\/a> <em data-start=\"466\" data-end=\"494\">(official tourism website)<\/em><\/li>\n<li data-section-id=\"x7lx7q\" data-start=\"497\" data-end=\"533\"><a href=\"https:\/\/maps.app.goo.gl\/zTFWpYCW4uwvt6qUA\" target=\"_blank\" rel=\"noopener\">Heidelberg<\/a> <em data-start=\"510\" data-end=\"531\">(historic old town)<\/em><\/li>\n<li data-section-id=\"3t3k2y\" data-start=\"534\" data-end=\"580\"><a href=\"https:\/\/maps.app.goo.gl\/HRn3mA5z3CfnjBmWA\" target=\"_blank\" rel=\"noopener\">Ladenburg<\/a> <em data-start=\"546\" data-end=\"578\">(small, beautiful town nearby)<\/em><\/li>\n<li data-section-id=\"1ouvcn1\" data-start=\"581\" data-end=\"636\"><a href=\"https:\/\/maps.app.goo.gl\/MxCnLBprwTDupr477\" target=\"_blank\" rel=\"noopener\">Rhine river area<\/a> <em data-start=\"600\" data-end=\"634\">(Rheinufer for walks &amp; relaxing)<\/em><\/li>\n<li data-section-id=\"1pzdwy1\" data-start=\"637\" data-end=\"679\"><a href=\"https:\/\/maps.app.goo.gl\/qHDdxLL4xnVMKGg27\" target=\"_blank\" rel=\"noopener\">Luisenpark\u00a0<\/a><\/li>\n<li data-section-id=\"1pzdwy1\" data-start=\"637\" data-end=\"679\"><a href=\"https:\/\/www.google.com\/maps\/place\/Beans+of+Joy+-+R%C3%B6sterei+%26+Coffeeshop\/@49.4478083,8.6806216,174m\/data=!3m1!1e3!4m6!3m5!1s0x4797c3fd90674c41:0xf7c982d793f18d2f!8m2!3d49.4478506!4d8.681021!16s%2Fg%2F11bxg3d6c2?entry=ttu&amp;g_ep=EgoyMDI2MDMyNC4wIKXMDSoASAFQAw%3D%3D\" target=\"_blank\" rel=\"noopener\">Forest Cafe<\/a>, before a hike<\/li>\n<\/ul>\n<hr data-start=\"681\" data-end=\"684\" \/>\n<h3 data-section-id=\"1v2tgy8\" data-start=\"686\" data-end=\"716\">Proven Caf\u00e9s &amp; Restaurants<\/h3>\n<p data-start=\"718\" data-end=\"746\">Some simple, reliable spots of the past years:<\/p>\n<ul data-start=\"748\" data-end=\"797\">\n<li data-section-id=\"u5lxki\" data-start=\"748\" data-end=\"761\"><a href=\"https:\/\/maps.app.goo.gl\/nYRshA8HDgVUnRve8\" target=\"_blank\" rel=\"noopener\">Sleepy Bird<\/a><\/li>\n<li data-section-id=\"u5lxki\" data-start=\"748\" data-end=\"761\"><a href=\"https:\/\/maps.app.goo.gl\/hxsVk43FR2t7ooyr6\" target=\"_blank\" rel=\"noopener\">Kop Chai\u00a0<\/a><\/li>\n<li data-section-id=\"16osslo\" data-start=\"779\" data-end=\"797\"><a href=\"https:\/\/maps.app.goo.gl\/PWq2to5JavyXyVKc9\" target=\"_blank\" rel=\"noopener\">Mie House\u00a0<\/a><\/li>\n<li data-section-id=\"16osslo\" data-start=\"779\" data-end=\"797\"><a href=\"https:\/\/maps.app.goo.gl\/kk1zkFiErPXGjhtT6\" target=\"_blank\" rel=\"noopener\">Juli Cafe<\/a><\/li>\n<li data-section-id=\"16osslo\" data-start=\"779\" data-end=\"797\"><a href=\"https:\/\/maps.app.goo.gl\/36bJ6GU7EkEkp7oNA\" target=\"_blank\" rel=\"noopener\">Pizzaria Quarterie Spagnoli<\/a><\/li>\n<\/ul>\n<hr data-start=\"799\" data-end=\"802\" \/>\n<h3 data-section-id=\"1mir5pj\" data-start=\"804\" data-end=\"822\">Getting Around<\/h3>\n<p data-start=\"824\" data-end=\"866\">Make sure to check how you get to the gym:<\/p>\n<ul data-start=\"868\" data-end=\"955\">\n<li data-section-id=\"bra4zw\" data-start=\"868\" data-end=\"913\"><a href=\"https:\/\/www.rnv-online.de\/en\/\" target=\"_blank\" rel=\"noopener\">Public transport<\/a> works well in most areas<\/li>\n<li data-section-id=\"135185a\" data-start=\"914\" data-end=\"955\"><a href=\"https:\/\/www.bahn.de\/\" target=\"_blank\" rel=\"noopener\">German train<\/a> system<\/li>\n<\/ul>\n<h2>Before you arrive<\/h2>\n<p>Here is a little checklist:<\/p>\n<ul>\n<li>join the members area &amp; whatsapp group<\/li>\n<li>connect with other participants<\/li>\n<li>organise housing &amp; travel<\/li>\n<li>arrive on Monday and enjoy the best training\u00a0<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Your Perfect Day At Airtime Train hard. Recover well. Spend time with the right people. 08:00You arrive, grab your pre-ordered protein smoothie, go to the Airtime Caf\u00e9 and order one of the best cappuccinos of your life. 08:30Caffeine and protein are loaded \u2014 time for training. 12:00Exhausted, you walk out of the gym and find [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"footnotes":""},"class_list":["post-616","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/airtimeacrobatics.com\/index.php?rest_route=\/wp\/v2\/pages\/616","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/airtimeacrobatics.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/airtimeacrobatics.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/airtimeacrobatics.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/airtimeacrobatics.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=616"}],"version-history":[{"count":57,"href":"https:\/\/airtimeacrobatics.com\/index.php?rest_route=\/wp\/v2\/pages\/616\/revisions"}],"predecessor-version":[{"id":783,"href":"https:\/\/airtimeacrobatics.com\/index.php?rest_route=\/wp\/v2\/pages\/616\/revisions\/783"}],"wp:attachment":[{"href":"https:\/\/airtimeacrobatics.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}